Archive for the ‘Seitan’ Category

The Art of Making Seitan – 101

Posted 31 Jan 2011 — by chefshirle
Category Megafaun, Seitan, Vegan, Vegetarian

I remember the very first time I tried Seitan, it was while I was attending Berklee College of Music in Boston and a friend of mine took me to this health food store on Newbury Street. She picked up a nondescript plastic container and opened the lid. Inside was what looked like chunks of brown meat. I asked her what we were looking at and she simply said “Seitan.” Of course, I thought she said “Satan” and replied back with a “Wha?” and a strange look. She then explained how the word was spelled, that it was a ‘wheat-meat’ made from gluten with a high protein percentage and she also explained that the store made their own from scratch. We took it back to her apartment where we made a stir fry. That first bite was wonderful. It tasted like, and had the texture of, meat. But it wasn’t meat. I was hooked.

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Catering the Premiere of "Seeing Through The Fence".

Posted 09 Jan 2008 — by chefshirle
Category Black Eyed Peas, Eleni Binge, Quinoa, Seitan, Vegan

Eleni Answers Questions From The Audience

Last Sunday night I was honored to have catered the premiere of Eleni (aka Eleni Binge) Valchos’ documentary, Seeing Through The Fence at the Manbites Dog Theater in downtown Durham.

The premise of the the film was how we all relate to the foods we choose to eat, with a focus on why being Vegan (not eating any animals or animal by-products) is a compassionate and conscientious way of eating.

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How I Saved Seitan

Posted 28 Dec 2007 — by chefshirle
Category Braggs, Eleni Binge, Seitan, Vegan, Vegetarian

Seitan Bagged and Saved

Oh, the joys of Seitan. That wonder “meat” that is so good for you (of course unless you are Gluten Intolerant) that is packed with huge amounts of cholesterol free proteins and loads of iron.

So, the other day my mother in law and I attempted to make homemade Seitan…it was my third time, her first. My first attempt was in college and what I ended up creating made me discouraged and I never tried it again…until a few weeks ago.

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